"Coming to Our Senses" is a very thorough exploration of what mindfulness means - and what human sentience means. At its best, the book presents intriguing ...Goodreadshelpsyoukeeptrackofbooksyouwanttoread.Startbymarking“ComingtoOurSenses:HealingOurselvesandtheWorldThroughMindfulness”asWanttoRead:WanttoReadsaving…WanttoReadCurrentlyReadingReadOthereditionsEnlargecoverWanttoReadsaving…Errorratingbook.Refreshandtryagain.RatethisbookClearrating1of5stars2of5stars3of5stars4of5stars5of5starsOpenPreviewSeeaProblem?We’dloveyourhelp.Letusknowwhat’swrongwiththispreviewofComingtoOurSensesbyJonKabat-Zinn.Problem:It’sthewrongbookIt’sthewrongeditionOtherDetails(ifother): CancelThanksfortellingusabouttheproblem.ReturntoBookPageNotthebookyou’relookingfor?Preview—ComingtoOurSensesbyJonKabat-ZinnComingtoOurSenses:HealingOurselvesandtheWorldThroughMindfulness(ComingtoOurSenses)byJonKabat-Zinn3.83 · Ratingdetails · 4,377ratings · 136reviewsCometoyoursenseswiththedefinitiveguidetolivingameaningfullifefromaworldexpertintheconnectionbetweenmindfulnessandphysicalandspiritualwellbeing."[The]journeytowardhealthandsanityisnothinglessthananinvitationtowakeuptothefullnessofourlivesasiftheyactuallymattered..."--JonKabat-Zinn,fromtheIntroductionJonKabat-ZinnCometoyoursenseswiththedefinitiveguidetolivingameaningfullifefromaworldexpertintheconnectionbetweenmindfulnessandphysicalandspiritualwellbeing."[The]journeytowardhealthandsanityisnothinglessthananinvitationtowakeuptothefullnessofourlivesasiftheyactuallymattered..."--JonKabat-Zinn,fromtheIntroductionJonKabat-Zinnchangedthewaywethoughtaboutawarenessineverydaylifewithhisnow-classicintroductiontomindfulness,WhereverYouGo,ThereYouAre.Now,withComingtoOurSenses,heprovidesthedefinitivebookforourtimeontheconnectionbetweenmindfulnessandourphysicalandspiritualwellbeing.Withscientificrigor,poeticdeftness,andcompellingpersonalstories,JonKabat-Zinnexaminesthemysteriesandmarvelsofourmindsandbodies,describingsimple,intuitivewaysinwhichwecancometoadeeperunders