正念(Mindfulness)是什麼? @ 基因叔叔:科普、期刊導讀 ... | 正念

正念(Mindfulness)是什麼? 心理學家給正念的定義是一種與注意力和覺察相關的心理特質。

雖然正念源於古老的佛教禪修(meditation),但在當前西方的應用中 ...關閉廣告基因叔叔:科普、期刊導讀(UncleGene)跳到主文不但給你最強基因科普,還免費送你期刊導讀;救人一命勝造七級浮屠,想知道就在基因叔叔。

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